Upcoming
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Register
Fitness & Wellness Events
POWER YOGA w/Rachael
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Register
Fitness & Wellness Events
STRENGTH + CORE w/Rachael
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Register
Fitness & Wellness Events
WARRIOR KICKBOXING w/Laura
WARRIOR KICKBOXING This Kickboxing class will make you feel inspired, powerful and fierce. It is for everybody and all fitness levels. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident Rockstar!
Register
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: (National Banana Day) To Drink: BOURBON AND BANANAS with Michter's Bourbon To Eat: Banana Fritters, with dipping sauce and tossed green salad
Register
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Register
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Register
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Club Events
Golf Social: Rookies & Rose
Rookies & Rose Thursday, April 18th, 2024 4:00pm Driving Range $45++ per person Learn full-swing basic fundamentals enjoy a glass, or two, of Rosé & appetizers!
Register
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Register
Club Events
Trivia Night
Trivia Night Thursday, April 18th, 2024 6:00pm El Molino Join us in El Molino with family & friends for a fun night of Trivia! Get your thinking caps on as the winning team will receive a prize!
Register
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Register
Fitness & Wellness Events
YIN YOGA STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Register
Dining Events
Chef's Table
Saturday, April 20th 6:00pm-8:00pm El Molino $85++ Dinner $25++ Optional Beverage Pairings Limited spots available. Join us on a culinary adventure! Chef Kyle Higa and Chef Ryan Thompson's weekly inspirations put into a decadent pre-fixed menu with select wine & spirit pairings. 48- Hour Cancellation Policy is in effect. Course 1 Seared Scallop Buluga Lentils, Dill Creme Fraiche Course 2 Pear Salad Bosch Pear, Arugula, Gorgonzola, Fresno, Candied Pecans Course 3 Striploin Red Pepper Coulis, Artichoke, Carmalized Fennel, Dessert Jasmin Ice Cream Coffee Crumble, Seasonal Berries
Register
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Register
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Register
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Register
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Register
Fitness & Wellness Events
POWER YOGA w/Rachael
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Register
Fitness & Wellness Events
STRENGTH + CORE w/Rachael
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Register
Fitness & Wellness Events
WARRIOR KICKBOXING w/Laura
WARRIOR KICKBOXING This Kickboxing class will make you feel inspired, powerful and fierce. It is for everybody and all fitness levels. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident Rockstar!
Register
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: TBD
Register
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Register
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Register
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Register
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Register
Fitness & Wellness Events
YIN YOGA STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Register
Dining Events
Wine Dinner - Belle Glos by Copper Cane
Belle Glos by Copper Cane Wine Dinner! Friday April 26, 2024 6pm-9pm Traditions Ballroom $110++ per person Join us on a Culinary Adventure as we pair Chef Kyle and team's inspired dishes with world renowned wines from the library of Joseph Wagner. Featured Wines: Elouan Chardonnay Belle Glose Rose Belle Glos Dairyman + Clark & Telephone Quilt Cabernet Threadcount by Quilt Featured Menu: TBD RSVP on the Invited App or by calling 949.858.4100
Register
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Register
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Register
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Register
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Register
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Register
Fitness & Wellness Events
POWER YOGA w/Rachael
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Register
Fitness & Wellness Events
STRENGTH + CORE w/Rachael
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Register
Fitness & Wellness Events
WARRIOR KICKBOXING w/Laura
WARRIOR KICKBOXING This Kickboxing class will make you feel inspired, powerful and fierce. It is for everybody and all fitness levels. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident Rockstar!
Register
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Fitness & Wellness Events
POWER YOGA w/Rachael
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Fitness & Wellness Events
STRENGTH + CORE w/Rachael
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Fitness & Wellness Events
WARRIOR KICKBOXING w/Laura
WARRIOR KICKBOXING This Kickboxing class will make you feel inspired, powerful and fierce. It is for everybody and all fitness levels. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident Rockstar!
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: (National Banana Day) To Drink: BOURBON AND BANANAS with Michter's Bourbon To Eat: Banana Fritters, with dipping sauce and tossed green salad
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Club Events
Golf Social: Rookies & Rose
Rookies & Rose Thursday, April 18th, 2024 4:00pm Driving Range $45++ per person Learn full-swing basic fundamentals enjoy a glass, or two, of Rosé & appetizers!
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Club Events
Trivia Night
Trivia Night Thursday, April 18th, 2024 6:00pm El Molino Join us in El Molino with family & friends for a fun night of Trivia! Get your thinking caps on as the winning team will receive a prize!
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Fitness & Wellness Events
YIN YOGA STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Dining Events
Chef's Table
Saturday, April 20th 6:00pm-8:00pm El Molino $85++ Dinner $25++ Optional Beverage Pairings Limited spots available. Join us on a culinary adventure! Chef Kyle Higa and Chef Ryan Thompson's weekly inspirations put into a decadent pre-fixed menu with select wine & spirit pairings. 48- Hour Cancellation Policy is in effect. Course 1 Seared Scallop Buluga Lentils, Dill Creme Fraiche Course 2 Pear Salad Bosch Pear, Arugula, Gorgonzola, Fresno, Candied Pecans Course 3 Striploin Red Pepper Coulis, Artichoke, Carmalized Fennel, Dessert Jasmin Ice Cream Coffee Crumble, Seasonal Berries
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Fitness & Wellness Events
POWER YOGA w/Rachael
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Fitness & Wellness Events
STRENGTH + CORE w/Rachael
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Fitness & Wellness Events
WARRIOR KICKBOXING w/Laura
WARRIOR KICKBOXING This Kickboxing class will make you feel inspired, powerful and fierce. It is for everybody and all fitness levels. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident Rockstar!
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: TBD
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Fitness & Wellness Events
YIN YOGA STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Dining Events
Wine Dinner - Belle Glos by Copper Cane
Belle Glos by Copper Cane Wine Dinner! Friday April 26, 2024 6pm-9pm Traditions Ballroom $110++ per person Join us on a Culinary Adventure as we pair Chef Kyle and team's inspired dishes with world renowned wines from the library of Joseph Wagner. Featured Wines: Elouan Chardonnay Belle Glose Rose Belle Glos Dairyman + Clark & Telephone Quilt Cabernet Threadcount by Quilt Featured Menu: TBD RSVP on the Invited App or by calling 949.858.4100
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Fitness & Wellness Events
POWER YOGA w/Rachael
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Fitness & Wellness Events
STRENGTH + CORE w/Rachael
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Fitness & Wellness Events
WARRIOR KICKBOXING w/Laura
WARRIOR KICKBOXING This Kickboxing class will make you feel inspired, powerful and fierce. It is for everybody and all fitness levels. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident Rockstar!