Upcoming

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Fitcamp

A FUN WORKOUT GEARED TOWARDS INTERVAL TRAINING WITH BURTS OF HARD OR INTENSE ACTIVITY ALTERNATED WITH INTERVALS OF LIGHTER ACTIVITY. YOU CHOSE YOUR PACE AND OUR INSTRUCTORS ARE THERE TO MOTIVATE YOU ALONG THE WAY. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Vinyasa Yoga

This class is a dynamic, flowing practice which leads you through a balanced series of postures to strengthen and build flexibility, promiting physical stamina and a sense of deep inner calm. Please bring your own mat.


Register

Fitness & Wellness Events

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.


Register

Fitness & Wellness Events

Burn

A high energy class that utilizes HIIT training and high reps to burn serious calories.


Register

Fitness & Wellness Events

Energetic Yoga Flow

ENERGETIC YOGA FLOW—EXPERIENCE A CELEBRATION OF BREATH AND FLOWING MOVEMENT, THIS CLASS FOCUSES ON IMPROVED BALANCE, GREATER STRENGTH, ENHANCED RANGE OF MOTION AND AN OVERALL SENSE OF WELL-BEING. ALL LEVELS WELCOME. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.


Register

Fitness & Wellness Events

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Cardio Tennis

NEW CARDIO TENNIS Mondays and Wednesdays 4 -Week Series Jan 10th - Feb 2nd | $25 per class When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!


Register

Fitness & Wellness Events

Yogalates

Yogalates merges yoga and pilates together to help you develop core strength, tone muscles, increase flexibility, and help reduce stress. Please bring your own mat.


Register

Fitness & Wellness Events

Thursday,
Jan 27
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Thursday,
Jan 27
8:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Thursday,
Jan 27
5:30 p.m.

Fitcamp

A FUN WORKOUT GEARED TOWARDS INTERVAL TRAINING WITH BURTS OF HARD OR INTENSE ACTIVITY ALTERNATED WITH INTERVALS OF LIGHTER ACTIVITY. YOU CHOSE YOUR PACE AND OUR INSTRUCTORS ARE THERE TO MOTIVATE YOU ALONG THE WAY. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Friday,
Jan 28
9:30 a.m.

Vinyasa Yoga

This class is a dynamic, flowing practice which leads you through a balanced series of postures to strengthen and build flexibility, promiting physical stamina and a sense of deep inner calm. Please bring your own mat.

Register

Fitness & Wellness Events

Friday,
Jan 28
10:45 a.m.

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Saturday,
Jan 29
8:15 a.m.

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.

Register

Fitness & Wellness Events

Saturday,
Jan 29
9:30 a.m.

Burn

A high energy class that utilizes HIIT training and high reps to burn serious calories.

Register

Fitness & Wellness Events

Saturday,
Jan 29
10:30 a.m.

Energetic Yoga Flow

ENERGETIC YOGA FLOW—EXPERIENCE A CELEBRATION OF BREATH AND FLOWING MOVEMENT, THIS CLASS FOCUSES ON IMPROVED BALANCE, GREATER STRENGTH, ENHANCED RANGE OF MOTION AND AN OVERALL SENSE OF WELL-BEING. ALL LEVELS WELCOME. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Monday,
Jan 31
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Monday,
Jan 31
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.

Register

Fitness & Wellness Events

Monday,
Jan 31
9:45 a.m.

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Monday,
Jan 31
12:30 p.m.

Cardio Tennis

NEW CARDIO TENNIS Mondays and Wednesdays 4 -Week Series Jan 10th - Feb 2nd | $25 per class When you mix Tennis with great music and functional exercises you get a workout that's twice as fun and twice as effective! This class is a spinoff of Tennis University; run drills on the court with a Tennis Pro and strength train off the court with a Fitness Pro! Improving your game has never been easier or more fun!

Register

Fitness & Wellness Events

Monday,
Jan 31
6:00 p.m.

Yogalates

Yogalates merges yoga and pilates together to help you develop core strength, tone muscles, increase flexibility, and help reduce stress. Please bring your own mat.

Register