Upcoming

Fitness & Wellness Events

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.


Register

Fitness & Wellness Events

Functional Core Clinic

If you have a go-to ab routine – and you focus on that routine to the exclusion of other movement patterns, you could be setting yourself up to a strength imbalance. Doing the same movements over and over again can result in overuse injuries which eventually lead to joint discomfort. If you are wondering what movement patterns you should add in join us Saturday September 25th at 9:30 am for a Functional Core Clinic| Complementary for Members.


Register

Fitness & Wellness Events

Family Yoga

YOGA IS GREAT FOR ALL AGES. BECOME STRONGER, MORE FLEXIBLE, DEVELOP COORDINATION AND BALANCE; FAMILY YOGA IS OPEN TO ALL MEMBERS 10 YEARS OLD AND UP. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Youth Fitness Certification

Saturday, September 25th | 12:00 PM - 1:00 PM | $10 per person. The Youth Fitness Certification permits youth members 12 - 13 years old Fitness Center access WITH adult supervision. It also permits youth members 14 - 16 years old Fitness Center access WITHOUT adult supervision. The Youth Fitness Certification includes an overview of the rules and etiquette of the Fitness Center as well as proper usage of cardio and strength equipment. After completing this class youth members with be able to demonstrate knowledge and understanding of machines, proper workout progression and gym etiquette.


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.


Register

Fitness & Wellness Events

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

Tone and Tighten

THIS CLASS SLOWS DOWN EACH EXERCISE TO FOCUS ON THE CORRECT MUSCLE ENGAGEMENT TO TRULY TONE AND TIGHTEN YOUR PHYSIQUE. PERFECT FOR ALL LEVELS.


Register

Club Events

Patio Wine Tasting: Port Wines

Patio Wine Tasting: Port Wines Tuesday, September 28th | 6:00pm - 7:00pm | $25++ per person During the summer months, we will be holding our patio wine tastings in one of our event rooms. If you would like to make a corresponding dinner reservation, you can do so through your ClubLife app or by calling the Concierge desk at 972.867.6666. If you have any seating preferences let us know!


Register

Fitness & Wellness Events

Cardio Sculpt

THIS UPBEAT CLASS COMBINES CARDIOVASCULAR TRAINING WITH MUSCLE SCULPTING EXERCISES FOR A SUPERIOR TOTAL BODY WORKOUT. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.


Register

Fitness & Wellness Events

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!


Register

Fitness & Wellness Events

FitCamp

A FUN WORKOUT GEARED TOWARDS INTERVAL TRAINING WITH BURSTS OF HARD OR INTENSE ACTIVITY ALTERNATED WITH INTERVALS OF LIGHTER ACTIVITY. YOU CHOSE YOUR PACE AND OUR INSTRUCTORS ARE THERE TO MOTIVATE YOU ALONG THE WAY. PLEASE BRING YOUR OWN MAT.


Register

Fitness & Wellness Events

Cardio Step

CHOREOGRAPHED TO HIGH ENERGY MUSIC THIS CLASS WILL NOT ONLY HELP TONE YOUR GLUTES AND LEGS BUT WILL HELP YOU BUILD YOUR STAMINA AND INCREASE ENDURANCE.


Register

Club Events

Premier Patio Wine Tasting: California Pinot Noirs

Premier Patio Wine Tasting: California Pinot Noirs Thursday, September 30th | 6:00pm - 7:00pm | $50 ++ per person | Registration is Required If you have enjoyed our Tuesday wine tastings on the Cellar Patio, elevate your experience with our Premier Patio Wine Tasting! These monthly tastings will provide you with a greater selection of exceptional wines. Sign up today to enjoy these unique experiences and stay tuned for next month's themed tasting!


Register

Fitness & Wellness Events

Friday,
Sep 24
10:45 a.m.

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Saturday,
Sep 25
8:15 a.m.

Lift & Ride: Spin Class

Lift and Ride: Spin Class A fast-pace interval workout, designed to be the perfect start to your weekend. This class is sure to rev up your metabolism as you alternate cardio intervals on the bike with less intense strength intervals.

Register

Fitness & Wellness Events

Saturday,
Sep 25
9:30 a.m.

Functional Core Clinic

If you have a go-to ab routine – and you focus on that routine to the exclusion of other movement patterns, you could be setting yourself up to a strength imbalance. Doing the same movements over and over again can result in overuse injuries which eventually lead to joint discomfort. If you are wondering what movement patterns you should add in join us Saturday September 25th at 9:30 am for a Functional Core Clinic| Complementary for Members.

Register

Fitness & Wellness Events

Saturday,
Sep 25
10:30 a.m.

Family Yoga

YOGA IS GREAT FOR ALL AGES. BECOME STRONGER, MORE FLEXIBLE, DEVELOP COORDINATION AND BALANCE; FAMILY YOGA IS OPEN TO ALL MEMBERS 10 YEARS OLD AND UP. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Saturday,
Sep 25
12:00 p.m.

Youth Fitness Certification

Saturday, September 25th | 12:00 PM - 1:00 PM | $10 per person. The Youth Fitness Certification permits youth members 12 - 13 years old Fitness Center access WITH adult supervision. It also permits youth members 14 - 16 years old Fitness Center access WITHOUT adult supervision. The Youth Fitness Certification includes an overview of the rules and etiquette of the Fitness Center as well as proper usage of cardio and strength equipment. After completing this class youth members with be able to demonstrate knowledge and understanding of machines, proper workout progression and gym etiquette.

Register

Fitness & Wellness Events

Monday,
Sep 27
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Monday,
Sep 27
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.

Register

Fitness & Wellness Events

Monday,
Sep 27
9:45 a.m.

Total Body Strength

BLAST ALL OF YOUR MUSCLES WITH THIS HIGH-REP WEIGHT TRAINING WORKOUT! THIS CLASS IS A BLEND OF TRADITIONAL DUMBBELL AND BARBELL MOVEMENTS WITH UNIQUE INTEGRATION OF FUNCTIONAL EXERCISE, PUT TOGETHER WITH FUN MUSIC TO GET YOUR ENERGIZED. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Tuesday,
Sep 28
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Tuesday,
Sep 28
10:45 a.m.

Tone and Tighten

THIS CLASS SLOWS DOWN EACH EXERCISE TO FOCUS ON THE CORRECT MUSCLE ENGAGEMENT TO TRULY TONE AND TIGHTEN YOUR PHYSIQUE. PERFECT FOR ALL LEVELS.

Register

Club Events

Tuesday,
Sep 28
6:00 p.m.

Patio Wine Tasting: Port Wines

Patio Wine Tasting: Port Wines Tuesday, September 28th | 6:00pm - 7:00pm | $25++ per person During the summer months, we will be holding our patio wine tastings in one of our event rooms. If you would like to make a corresponding dinner reservation, you can do so through your ClubLife app or by calling the Concierge desk at 972.867.6666. If you have any seating preferences let us know!

Register

Fitness & Wellness Events

Tuesday,
Sep 28
6:00 p.m.

Cardio Sculpt

THIS UPBEAT CLASS COMBINES CARDIOVASCULAR TRAINING WITH MUSCLE SCULPTING EXERCISES FOR A SUPERIOR TOTAL BODY WORKOUT. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Wednesday,
Sep 29
5:30 a.m.

TreadFit

THIS CLASS IS LIKE NO OTHER. THE PERFECT COMBINATION OF INTERVALS ON THE TREADMILL/ELLIPTICAL/BIKE AND CIRCUITS OF FULL BODY STRENGTH TRAINING EXERCISES, THIS CLASS WILL RESULT IN A STRONGER, FASTER, AND LEANER YOU! PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Wednesday,
Sep 29
6:30 a.m.

Golf Fit

Do you want to eliminate aches and pains after a round of golf? Do you want to hit the golf ball further? Do you want the energy to play as much golf as you want? Well now you can with our Golf Fit program. Each golf fitness session will follow the TPI model of Mobility, Stability, and Power by targeting the muscles you use in the golf swing. After going through a brief movement screen, you will receive a more individualized approach to your golf game. Playing better golf has never been easier! Limited to 5 participants $25 per session | $180 per month (8 sessions) For more information contact Kian O'Donnell at Kian.Odonnell@clubcorp.com.

Register

Fitness & Wellness Events

Thursday,
Sep 30
6:00 a.m.

Rise & Ride: Spin Class

Rise and Ride: Spin Class Wake up and start your day with a spin class, loud music, a lot of energy, and loads of fun!

Register

Fitness & Wellness Events

Thursday,
Sep 30
9:45 a.m.

FitCamp

A FUN WORKOUT GEARED TOWARDS INTERVAL TRAINING WITH BURSTS OF HARD OR INTENSE ACTIVITY ALTERNATED WITH INTERVALS OF LIGHTER ACTIVITY. YOU CHOSE YOUR PACE AND OUR INSTRUCTORS ARE THERE TO MOTIVATE YOU ALONG THE WAY. PLEASE BRING YOUR OWN MAT.

Register

Fitness & Wellness Events

Thursday,
Sep 30
6:00 p.m.

Cardio Step

CHOREOGRAPHED TO HIGH ENERGY MUSIC THIS CLASS WILL NOT ONLY HELP TONE YOUR GLUTES AND LEGS BUT WILL HELP YOU BUILD YOUR STAMINA AND INCREASE ENDURANCE.

Register

Club Events

Thursday,
Sep 30
6:00 p.m.

Premier Patio Wine Tasting: California Pinot Noirs

Premier Patio Wine Tasting: California Pinot Noirs Thursday, September 30th | 6:00pm - 7:00pm | $50 ++ per person | Registration is Required If you have enjoyed our Tuesday wine tastings on the Cellar Patio, elevate your experience with our Premier Patio Wine Tasting! These monthly tastings will provide you with a greater selection of exceptional wines. Sign up today to enjoy these unique experiences and stay tuned for next month's themed tasting!

Register