Upcoming

Fitness & Wellness Events

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Booty Blaster with Risa

Booty Blaster with Audra 8:30am- Instructor Led 45 min Booty Blaster Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!


Register

Fitness & Wellness Events

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

War 16 Express: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Dining Events

Pasta Night

Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.


Fitness & Wellness Events

All About Arms: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Club Events

New Member Orientation

Are you a new member looking to maximize your Medina membership and all is has to offer? Or are you Veteran Member who has questions about there membership and how certain things work? Well this Orientation is for you! We will take 30 minutes to help you get better acquainted with all Medina has to offer we host a weekly orientations on the 1st and 3rd Wednesday of each month. Orientation size is limited to 10, so save your spot today! Contact Member Experience Director Stephanie Fuoss with any questions Stephanie.Fuoss@clubcorp.com or 763.478.4781


Register

Fitness & Wellness Events

Mobility & More: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

Sunrise Yoga with Risa

Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block


Register

Fitness & Wellness Events

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar


Register

Fitness & Wellness Events

Motiv-8 with Risa

Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

Zumba Basic Step: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Dining Events

Kids Birthday Night

Kids Birthday Celebration Night The 3rd Thursday of Every Month | During Dinner Service Do you kids celebrate their birthday during this month? Join us for dinner this evening and they will receive a free kids meal, a complimentary birthday dessert and a birthday surprise! Dinner Reservation are Required!


Fitness & Wellness Events

Bum & Thigh Burn: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

Yin Yoga: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar


Register

Fitness & Wellness Events

Interval Blast: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

DB365 Mobility: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

Zumba 101: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar


Register

Fitness & Wellness Events

HIIT Legs & Core: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

Killer Abs: Wexer On Demand

Wexer On Demand Class in the Studio


Register

Fitness & Wellness Events

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Fitness with the Family with Risa

Fitness with the Family 4:00pm- Instructor Led 45 min Fitness with Family Intensity: Low intensity - all ages and fitness levels welcome! Description: Fun for the entire family! This class might include circuit training and games, while developing skills to increase strength, balance and cardio capacity through the art of play. Equipment Need: Tennis shoes


Register

Fitness & Wellness Events

Sunrise Yoga with Risa

Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block


Register

Fitness & Wellness Events

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar


Register

Fitness & Wellness Events

Motiv-8 with Risa

Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Fitness & Wellness Events

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Dining Events

Pasta Night

Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.


Fitness & Wellness Events

Sunrise Yoga with Risa

Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block


Register

Fitness & Wellness Events

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar


Register

Fitness & Wellness Events

Motiv-8 with Risa

Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.


Register

Fitness & Wellness Events

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.


Register

Dining Events

Family Night: Flower Power Night

Join us at the Club during dinner for Family Night at Medina! Each night will have a theme with games & crafts for your family to enjoy! B.Y.O.B. Build your own burger menu & Northern Lights Dinner Menu April's Theme: SUPER HERO NIGHT!!! Come Dresses as your favorite Super Hero and enjoy a Super Hero Craft! Please Call the Club to Make a dinner reservation, or on the ClubLife App!


Fitness & Wellness Events

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar


Register

Fitness & Wellness Events

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights


Register

Fitness & Wellness Events

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar


Register

Fitness & Wellness Events

Wednesday,
May 18
6:15 a.m.

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Wednesday,
May 18
7:15 a.m.

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Wednesday,
May 18
8:30 a.m.

Booty Blaster with Risa

Booty Blaster with Audra 8:30am- Instructor Led 45 min Booty Blaster Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!

Register

Fitness & Wellness Events

Wednesday,
May 18
9:30 a.m.

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Wednesday,
May 18
4:00 p.m.

War 16 Express: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Dining Events

Wednesday,
May 18
5:00 p.m.

Pasta Night

Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.

Fitness & Wellness Events

Wednesday,
May 18
5:30 p.m.

All About Arms: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Club Events

Wednesday,
May 18
5:30 p.m.

New Member Orientation

Are you a new member looking to maximize your Medina membership and all is has to offer? Or are you Veteran Member who has questions about there membership and how certain things work? Well this Orientation is for you! We will take 30 minutes to help you get better acquainted with all Medina has to offer we host a weekly orientations on the 1st and 3rd Wednesday of each month. Orientation size is limited to 10, so save your spot today! Contact Member Experience Director Stephanie Fuoss with any questions Stephanie.Fuoss@clubcorp.com or 763.478.4781

Register

Fitness & Wellness Events

Wednesday,
May 18
6:30 p.m.

Mobility & More: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Thursday,
May 19
6:15 a.m.

Sunrise Yoga with Risa

Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block

Register

Fitness & Wellness Events

Thursday,
May 19
7:15 a.m.

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar

Register

Fitness & Wellness Events

Thursday,
May 19
8:30 a.m.

Motiv-8 with Risa

Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Thursday,
May 19
9:30 a.m.

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Thursday,
May 19
4:00 p.m.

Zumba Basic Step: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Dining Events

Thursday,
May 19
5:00 p.m.

Kids Birthday Night

Kids Birthday Celebration Night The 3rd Thursday of Every Month | During Dinner Service Do you kids celebrate their birthday during this month? Join us for dinner this evening and they will receive a free kids meal, a complimentary birthday dessert and a birthday surprise! Dinner Reservation are Required!

Fitness & Wellness Events

Thursday,
May 19
5:30 p.m.

Bum & Thigh Burn: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Thursday,
May 19
6:30 p.m.

Yin Yoga: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Friday,
May 20
6:15 a.m.

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Friday,
May 20
7:15 a.m.

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Friday,
May 20
8:30 a.m.

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar

Register

Fitness & Wellness Events

Friday,
May 20
9:30 a.m.

Interval Blast: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Saturday,
May 21
7:15 a.m.

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Saturday,
May 21
9:30 a.m.

DB365 Mobility: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Saturday,
May 21
11:00 a.m.

Zumba 101: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Sunday,
May 22
7:15 a.m.

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar

Register

Fitness & Wellness Events

Sunday,
May 22
9:30 a.m.

HIIT Legs & Core: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Sunday,
May 22
11:00 a.m.

Killer Abs: Wexer On Demand

Wexer On Demand Class in the Studio

Register

Fitness & Wellness Events

Monday,
May 23
6:15 a.m.

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Monday,
May 23
7:15 a.m.

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Monday,
May 23
4:00 p.m.

Fitness with the Family with Risa

Fitness with the Family 4:00pm- Instructor Led 45 min Fitness with Family Intensity: Low intensity - all ages and fitness levels welcome! Description: Fun for the entire family! This class might include circuit training and games, while developing skills to increase strength, balance and cardio capacity through the art of play. Equipment Need: Tennis shoes

Register

Fitness & Wellness Events

Tuesday,
May 24
6:15 a.m.

Sunrise Yoga with Risa

Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block

Register

Fitness & Wellness Events

Tuesday,
May 24
7:15 a.m.

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar

Register

Fitness & Wellness Events

Tuesday,
May 24
8:30 a.m.

Motiv-8 with Risa

Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

Register

Fitness & Wellness Events

Tuesday,
May 24
9:30 a.m.

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Fitness & Wellness Events

Wednesday,
May 25
6:15 a.m.

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights

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Fitness & Wellness Events

Wednesday,
May 25
7:15 a.m.

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights

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Fitness & Wellness Events

Wednesday,
May 25
9:30 a.m.

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

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Dining Events

Wednesday,
May 25
5:00 p.m.

Pasta Night

Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.

Fitness & Wellness Events

Thursday,
May 26
6:15 a.m.

Sunrise Yoga with Risa

Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block

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Fitness & Wellness Events

Thursday,
May 26
7:15 a.m.

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar

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Fitness & Wellness Events

Thursday,
May 26
8:30 a.m.

Motiv-8 with Risa

Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.

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Fitness & Wellness Events

Thursday,
May 26
9:30 a.m.

Core Fundamentals with Risa

Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.

Register

Dining Events

Thursday,
May 26
5:00 p.m.

Family Night: Flower Power Night

Join us at the Club during dinner for Family Night at Medina! Each night will have a theme with games & crafts for your family to enjoy! B.Y.O.B. Build your own burger menu & Northern Lights Dinner Menu April's Theme: SUPER HERO NIGHT!!! Come Dresses as your favorite Super Hero and enjoy a Super Hero Craft! Please Call the Club to Make a dinner reservation, or on the ClubLife App!

Fitness & Wellness Events

Friday,
May 27
6:15 a.m.

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Friday,
May 27
7:15 a.m.

Yoga Sculpt with Risa

Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Friday,
May 27
8:30 a.m.

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar

Register

Fitness & Wellness Events

Saturday,
May 28
7:15 a.m.

20/20 Fitness Class with Risa

20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights

Register

Fitness & Wellness Events

Sunday,
May 29
7:15 a.m.

Barre Fusion with Risa

Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar

Register