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Slow Flow w/Barry McCracken

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Cycle w/ Jamie

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WERQ Dance Fitness

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Mat Pilates

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Heated Power Vinyasa

test


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Pump it Up

Pump it Up


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Heated Power Vinyasa w/Erika Kemp

Heated Power Vinyasa.


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Heated Power Vinyasa w/Kim Charlet

test


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Cardio Fit & Fun w/ Polly


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Vinyasa Flow w/Kim Charlet

Non Heated Vinyasa Flow for all levels


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Cycle w/ Sarah

Cycle with Sarah


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Total Body w/ Cheri

Total Body


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Yin Yoga w/Brannin Lancaster

Yin Yoga


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Heated Power Vinyasa w/ Brannin

Heated Power Vinyasa


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Pump it Up

test


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Cycle w/ Brian

Indoor Cycle


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Boot Camp

Boot Camp


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Cardio Fit & Fun w/ Polly


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Slow Flow w/Barry McCracken

test


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Barre w/ Katie

Barre


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Cycle with Wendy

Cycle


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Mat Pilates

test


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Heated Power Vinyasa w/Anne Shepherd

test


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Fitness & Wellness Events

Slow Flow w/Barry McCracken

Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.


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Fitness & Wellness Events

Cycle & Core w/ Chantell


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Nutrition Workshop: Pre & Post Exercise

Nutrition Workshop on Pre/ Post Exercise


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Fitness & Wellness Events

Heated Power Vinyasa


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Cycle Rhythm Ride w/ Angela

Spin with Chris.


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Cycle w/ Amanda


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Heated Power Vinyasa


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Fitness & Wellness Events

Yin Yoga w/Brannin Lancaster

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.


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Fitness & Wellness Events

Boot Camp

Boot Camp with Natalie


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Cardio Fit & Fun w/ Polly


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Fitness & Wellness Events

Slow Flow w/Barry McCracken

Slow Flow Slow Flow Yoga is perfect for those who are looking for a softer, nurturing, slower paced practice. This type of yoga will leave you feeling fully stretched, yet quite relaxed.


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Cycle

Cycle


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WERQ Dance Fitness


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Vinyasa Flow

Vinyasa Flow A yoga practice of linking movement to breath. This class is great for beginners; as it is conservatively paced, and offers alignment cues for growing students.


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Fitness & Wellness Events

Mat Pilates

Mat Pilates


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Heated Power Vinyasa w/Sarah Lynch


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Cycle w/ Amanda


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Heated Power Vinyasa w/Morgan Babbini

Heated Power Vinyasa.


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Pump it Up

Pump it Up


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Cycle & Core w/ Chantell


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Heated Power Vinyasa w/Wendy Funk

Heated Power Vinyasa


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Cardio Fit & Fun w/ Polly


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Vinyasa Flow w/Anne Shepherd

non Heated Vinyasa Flow for all levels.


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Total Body w/ Cheri

Total Body


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Cycle w/ Sarah

test


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Barre Fitness

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Yin Yoga w/Anne Shepherd

Yin Yoga


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Heated Power Vinyasa w/ Sarah W.

Heated Power Vinyasa


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Yin Yoga w/Sarah Lynch

test


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Fitness & Wellness Events

Boot Camp

Boot Camp


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Slow Flow w/Barry McCracken

test


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Cycle w/ Jamie

test


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Fitness & Wellness Events

WERQ Dance Fitness

WERQ


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Fitness & Wellness Events

Mat Pilates

test


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Fitness & Wellness Events

Heated Power Vinyasa

test


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Fitness & Wellness Events

Heated Power Vinyasa w/Erika Kemp

Heated Power Vinyasa.


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Fitness & Wellness Events

Pump it Up

Pump it Up


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Fitness & Wellness Events

Heated Power Vinyasa w/Kim Charlet

test


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Fitness & Wellness Events

Cardio Fit & Fun w/ Polly


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Fitness & Wellness Events

Vinyasa Flow w/Kim Charlet

Non Heated Vinyasa Flow for all levels


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Fitness & Wellness Events

Total Body w/ Cheri

Total Body


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Fitness & Wellness Events

Cycle w/ Sarah

Cycle with Sarah


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Fitness & Wellness Events

Yin Yoga w/Brannin Lancaster

Yin Yoga


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Fitness & Wellness Events

Pump it Up

test


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Fitness & Wellness Events

Heated Power Vinyasa w/ Brannin

Heated Power Vinyasa


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Fitness & Wellness Events

Cycle w/ Brian

Indoor Cycle


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Fitness & Wellness Events

Boot Camp

Boot Camp


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Fitness & Wellness Events

Cardio Fit & Fun w/ Polly


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Fitness & Wellness Events

Slow Flow w/Barry McCracken

test


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Fitness & Wellness Events

Barre w/ Katie

Barre


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Fitness & Wellness Events

Cycle with Wendy

Cycle


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Fitness & Wellness Events

Mat Pilates

test


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Fitness & Wellness Events

Heated Power Vinyasa w/Anne Shepherd

test


Register

Fitness & Wellness Events

Cycle & Core w/ Chantell


Register

Fitness & Wellness Events

Slow Flow w/Barry McCracken

Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.


Register

Fitness & Wellness Events

Heated Power Vinyasa


Register

Fitness & Wellness Events

Cycle Rhythm Ride w/ Angela

Spin with Chris.


Register

Fitness & Wellness Events

Cycle w/ Amanda


Register

Fitness & Wellness Events

Heated Power Vinyasa


Register

Fitness & Wellness Events

Yin Yoga w/Brannin Lancaster

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.


Register

Fitness & Wellness Events

Cardio Fit & Fun w/ Polly


Register

Fitness & Wellness Events

Slow Flow w/Barry McCracken

Slow Flow Slow Flow Yoga is perfect for those who are looking for a softer, nurturing, slower paced practice. This type of yoga will leave you feeling fully stretched, yet quite relaxed.


Register

Fitness & Wellness Events

Cycle

Cycle


Register

Fitness & Wellness Events

Heated Power Vinyasa w/ Kim

Vinyasa Flow A yoga practice of linking movement to breath. This class is great for beginners; as it is conservatively paced, and offers alignment cues for growing students.


Register

Fitness & Wellness Events

Cycle & Core w/ Chantell


Register

Fitness & Wellness Events

Heated Power Vinyasa w/Wendy Funk

Heated Power Vinyasa


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Fitness & Wellness Events

Cardio Fit & Fun w/ Polly


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Fitness & Wellness Events

Vinyasa Flow w/Anne Shepherd

non Heated Vinyasa Flow for all levels.


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Fitness & Wellness Events

Cycle w/ Sarah

test


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Fitness & Wellness Events

Total Body w/ Cheri

Total Body


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Fitness & Wellness Events

Yin Yoga w/Anne Shepherd

Yin Yoga


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Fitness & Wellness Events

Barre Fitness

test


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Fitness & Wellness Events

Heated Power Vinyasa w/ Sarah W.

Heated Power Vinyasa


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Fitness & Wellness Events

Yin Yoga w/Sarah Lynch

test


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Fitness & Wellness Events

Wednesday,
May 18
5:30 a.m.

Boot Camp

Boot Camp

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Fitness & Wellness Events

Wednesday,
May 18
8:30 a.m.

Slow Flow w/Barry McCracken

test

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Fitness & Wellness Events

Wednesday,
May 18
9:00 a.m.

Cycle w/ Jamie

test

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Fitness & Wellness Events

Wednesday,
May 18
9:00 a.m.

WERQ Dance Fitness

WERQ

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Fitness & Wellness Events

Wednesday,
May 18
10:00 a.m.

Mat Pilates

test

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Fitness & Wellness Events

Wednesday,
May 18
12:00 p.m.

Heated Power Vinyasa

test

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Fitness & Wellness Events

Wednesday,
May 18
6:30 p.m.

Pump it Up

Pump it Up

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Fitness & Wellness Events

Wednesday,
May 18
6:30 p.m.

Heated Power Vinyasa w/Erika Kemp

Heated Power Vinyasa.

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Fitness & Wellness Events

Thursday,
May 19
6:30 a.m.

Heated Power Vinyasa w/Kim Charlet

test

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Fitness & Wellness Events

Thursday,
May 19
8:30 a.m.

Cardio Fit & Fun w/ Polly

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Fitness & Wellness Events

Thursday,
May 19
9:00 a.m.

Vinyasa Flow w/Kim Charlet

Non Heated Vinyasa Flow for all levels

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Fitness & Wellness Events

Thursday,
May 19
9:30 a.m.

Cycle w/ Sarah

Cycle with Sarah

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Fitness & Wellness Events

Thursday,
May 19
9:30 a.m.

Total Body w/ Cheri

Total Body

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Fitness & Wellness Events

Thursday,
May 19
10:30 a.m.

Yin Yoga w/Brannin Lancaster

Yin Yoga

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Fitness & Wellness Events

Thursday,
May 19
12:00 p.m.

Heated Power Vinyasa w/ Brannin

Heated Power Vinyasa

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Fitness & Wellness Events

Thursday,
May 19
12:00 p.m.

Pump it Up

test

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Fitness & Wellness Events

Thursday,
May 19
6:00 p.m.

Cycle w/ Brian

Indoor Cycle

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Fitness & Wellness Events

Friday,
May 20
5:30 a.m.

Boot Camp

Boot Camp

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Fitness & Wellness Events

Friday,
May 20
8:00 a.m.

Cardio Fit & Fun w/ Polly

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Fitness & Wellness Events

Friday,
May 20
8:30 a.m.

Slow Flow w/Barry McCracken

test

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Fitness & Wellness Events

Friday,
May 20
9:00 a.m.

Barre w/ Katie

Barre

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Fitness & Wellness Events

Friday,
May 20
9:00 a.m.

Cycle with Wendy

Cycle

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Fitness & Wellness Events

Friday,
May 20
10:00 a.m.

Mat Pilates

test

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Fitness & Wellness Events

Friday,
May 20
12:00 p.m.

Heated Power Vinyasa w/Anne Shepherd

test

Register

Fitness & Wellness Events

Saturday,
May 21
8:30 a.m.

Slow Flow w/Barry McCracken

Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.

Register

Fitness & Wellness Events

Saturday,
May 21
8:30 a.m.

Cycle & Core w/ Chantell

Register

Fitness & Wellness Events

Saturday,
May 21
9:30 a.m.

Nutrition Workshop: Pre & Post Exercise

Nutrition Workshop on Pre/ Post Exercise

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Fitness & Wellness Events

Saturday,
May 21
10:00 a.m.

Heated Power Vinyasa

Register

Fitness & Wellness Events

Saturday,
May 21
10:15 a.m.

Cycle Rhythm Ride w/ Angela

Spin with Chris.

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Fitness & Wellness Events

Sunday,
May 22
9:00 a.m.

Cycle w/ Amanda

Register

Fitness & Wellness Events

Sunday,
May 22
10:00 a.m.

Heated Power Vinyasa

Register

Fitness & Wellness Events

Sunday,
May 22
2:00 p.m.

Yin Yoga w/Brannin Lancaster

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.

Register

Fitness & Wellness Events

Monday,
May 23
5:30 a.m.

Boot Camp

Boot Camp with Natalie

Register

Fitness & Wellness Events

Monday,
May 23
8:00 a.m.

Cardio Fit & Fun w/ Polly

Register

Fitness & Wellness Events

Monday,
May 23
8:30 a.m.

Slow Flow w/Barry McCracken

Slow Flow Slow Flow Yoga is perfect for those who are looking for a softer, nurturing, slower paced practice. This type of yoga will leave you feeling fully stretched, yet quite relaxed.

Register

Fitness & Wellness Events

Monday,
May 23
9:00 a.m.

Cycle

Cycle

Register

Fitness & Wellness Events

Monday,
May 23
9:00 a.m.

WERQ Dance Fitness

Register

Fitness & Wellness Events

Monday,
May 23
10:00 a.m.

Vinyasa Flow

Vinyasa Flow A yoga practice of linking movement to breath. This class is great for beginners; as it is conservatively paced, and offers alignment cues for growing students.

Register

Fitness & Wellness Events

Monday,
May 23
10:00 a.m.

Mat Pilates

Mat Pilates

Register

Fitness & Wellness Events

Monday,
May 23
12:00 p.m.

Heated Power Vinyasa w/Sarah Lynch

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Fitness & Wellness Events

Monday,
May 23
6:00 p.m.

Cycle w/ Amanda

Register

Fitness & Wellness Events

Monday,
May 23
6:30 p.m.

Heated Power Vinyasa w/Morgan Babbini

Heated Power Vinyasa.

Register

Fitness & Wellness Events

Monday,
May 23
6:30 p.m.

Pump it Up

Pump it Up

Register

Fitness & Wellness Events

Tuesday,
May 24
5:45 a.m.

Cycle & Core w/ Chantell

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Fitness & Wellness Events

Tuesday,
May 24
6:30 a.m.

Heated Power Vinyasa w/Wendy Funk

Heated Power Vinyasa

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Fitness & Wellness Events

Tuesday,
May 24
8:30 a.m.

Cardio Fit & Fun w/ Polly

Register

Fitness & Wellness Events

Tuesday,
May 24
9:00 a.m.

Vinyasa Flow w/Anne Shepherd

non Heated Vinyasa Flow for all levels.

Register

Fitness & Wellness Events

Tuesday,
May 24
9:30 a.m.

Total Body w/ Cheri

Total Body

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Fitness & Wellness Events

Tuesday,
May 24
9:30 a.m.

Cycle w/ Sarah

test

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Fitness & Wellness Events

Tuesday,
May 24
10:30 a.m.

Barre Fitness

test

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Fitness & Wellness Events

Tuesday,
May 24
10:30 a.m.

Yin Yoga w/Anne Shepherd

Yin Yoga

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Fitness & Wellness Events

Tuesday,
May 24
12:00 p.m.

Heated Power Vinyasa w/ Sarah W.

Heated Power Vinyasa

Register

Fitness & Wellness Events

Tuesday,
May 24
6:30 p.m.

Yin Yoga w/Sarah Lynch

test

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Fitness & Wellness Events

Wednesday,
May 25
5:30 a.m.

Boot Camp

Boot Camp

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Fitness & Wellness Events

Wednesday,
May 25
8:30 a.m.

Slow Flow w/Barry McCracken

test

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Fitness & Wellness Events

Wednesday,
May 25
9:00 a.m.

Cycle w/ Jamie

test

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Fitness & Wellness Events

Wednesday,
May 25
9:00 a.m.

WERQ Dance Fitness

WERQ

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Fitness & Wellness Events

Wednesday,
May 25
10:00 a.m.

Mat Pilates

test

Register

Fitness & Wellness Events

Wednesday,
May 25
12:00 p.m.

Heated Power Vinyasa

test

Register

Fitness & Wellness Events

Wednesday,
May 25
6:30 p.m.

Heated Power Vinyasa w/Erika Kemp

Heated Power Vinyasa.

Register

Fitness & Wellness Events

Wednesday,
May 25
6:30 p.m.

Pump it Up

Pump it Up

Register

Fitness & Wellness Events

Thursday,
May 26
6:30 a.m.

Heated Power Vinyasa w/Kim Charlet

test

Register

Fitness & Wellness Events

Thursday,
May 26
8:30 a.m.

Cardio Fit & Fun w/ Polly

Register

Fitness & Wellness Events

Thursday,
May 26
9:00 a.m.

Vinyasa Flow w/Kim Charlet

Non Heated Vinyasa Flow for all levels

Register

Fitness & Wellness Events

Thursday,
May 26
9:30 a.m.

Total Body w/ Cheri

Total Body

Register

Fitness & Wellness Events

Thursday,
May 26
9:30 a.m.

Cycle w/ Sarah

Cycle with Sarah

Register

Fitness & Wellness Events

Thursday,
May 26
10:30 a.m.

Yin Yoga w/Brannin Lancaster

Yin Yoga

Register

Fitness & Wellness Events

Thursday,
May 26
12:00 p.m.

Pump it Up

test

Register

Fitness & Wellness Events

Thursday,
May 26
12:00 p.m.

Heated Power Vinyasa w/ Brannin

Heated Power Vinyasa

Register

Fitness & Wellness Events

Thursday,
May 26
6:00 p.m.

Cycle w/ Brian

Indoor Cycle

Register

Fitness & Wellness Events

Friday,
May 27
5:30 a.m.

Boot Camp

Boot Camp

Register

Fitness & Wellness Events

Friday,
May 27
8:00 a.m.

Cardio Fit & Fun w/ Polly

Register

Fitness & Wellness Events

Friday,
May 27
8:30 a.m.

Slow Flow w/Barry McCracken

test

Register

Fitness & Wellness Events

Friday,
May 27
9:00 a.m.

Barre w/ Katie

Barre

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Fitness & Wellness Events

Friday,
May 27
9:00 a.m.

Cycle with Wendy

Cycle

Register

Fitness & Wellness Events

Friday,
May 27
10:00 a.m.

Mat Pilates

test

Register

Fitness & Wellness Events

Friday,
May 27
12:00 p.m.

Heated Power Vinyasa w/Anne Shepherd

test

Register

Fitness & Wellness Events

Saturday,
May 28
8:30 a.m.

Cycle & Core w/ Chantell

Register

Fitness & Wellness Events

Saturday,
May 28
8:30 a.m.

Slow Flow w/Barry McCracken

Slow Flow Yoga is perfect for those looking for a softer, nurturing, slower paced practice.

Register

Fitness & Wellness Events

Saturday,
May 28
10:00 a.m.

Heated Power Vinyasa

Register

Fitness & Wellness Events

Saturday,
May 28
10:15 a.m.

Cycle Rhythm Ride w/ Angela

Spin with Chris.

Register

Fitness & Wellness Events

Sunday,
May 29
9:00 a.m.

Cycle w/ Amanda

Register

Fitness & Wellness Events

Sunday,
May 29
10:00 a.m.

Heated Power Vinyasa

Register

Fitness & Wellness Events

Sunday,
May 29
2:00 p.m.

Yin Yoga w/Brannin Lancaster

Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. In Yin Yoga, we hold mostly passive poses for about two to five minutes to work into our connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become as we age. Movement and stretching hydrate fascia and literally help slow the aging process.

Register

Fitness & Wellness Events

Monday,
May 30
8:00 a.m.

Cardio Fit & Fun w/ Polly

Register

Fitness & Wellness Events

Monday,
May 30
8:30 a.m.

Slow Flow w/Barry McCracken

Slow Flow Slow Flow Yoga is perfect for those who are looking for a softer, nurturing, slower paced practice. This type of yoga will leave you feeling fully stretched, yet quite relaxed.

Register

Fitness & Wellness Events

Monday,
May 30
9:00 a.m.

Cycle

Cycle

Register

Fitness & Wellness Events

Monday,
May 30
10:00 a.m.

Heated Power Vinyasa w/ Kim

Vinyasa Flow A yoga practice of linking movement to breath. This class is great for beginners; as it is conservatively paced, and offers alignment cues for growing students.

Register

Fitness & Wellness Events

Tuesday,
May 31
5:45 a.m.

Cycle & Core w/ Chantell

Register

Fitness & Wellness Events

Tuesday,
May 31
6:30 a.m.

Heated Power Vinyasa w/Wendy Funk

Heated Power Vinyasa

Register

Fitness & Wellness Events

Tuesday,
May 31
8:30 a.m.

Cardio Fit & Fun w/ Polly

Register

Fitness & Wellness Events

Tuesday,
May 31
9:00 a.m.

Vinyasa Flow w/Anne Shepherd

non Heated Vinyasa Flow for all levels.

Register

Fitness & Wellness Events

Tuesday,
May 31
9:30 a.m.

Cycle w/ Sarah

test

Register

Fitness & Wellness Events

Tuesday,
May 31
9:30 a.m.

Total Body w/ Cheri

Total Body

Register

Fitness & Wellness Events

Tuesday,
May 31
10:30 a.m.

Yin Yoga w/Anne Shepherd

Yin Yoga

Register

Fitness & Wellness Events

Tuesday,
May 31
10:30 a.m.

Barre Fitness

test

Register

Fitness & Wellness Events

Tuesday,
May 31
12:00 p.m.

Heated Power Vinyasa w/ Sarah W.

Heated Power Vinyasa

Register

Fitness & Wellness Events

Tuesday,
May 31
6:30 p.m.

Yin Yoga w/Sarah Lynch

test

Register