Upcoming
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Register
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Register
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Register
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Register
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Register
Club Events
Derby Day
Derby Day Saturday, May 4th, 2024 $25++ per person 2:30pm El Molino Indulge in classic Southern hospitality with mint juleps and big-screen viewing of the races. Dress to impress in your finest derby attire and revel in the excitement of the year's most prestigious horse racing event. Reserve your spot now and saddle up for an unforgettable day of fun and festivities!
Register
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Register
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Register
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Register
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Register
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Register
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Register
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: Mezcal vs. Tequila
Register
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Register
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Register
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Register
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Register
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Register
Club Events
May Flowers Kids Workshop
Kids Workshop May Flowers - Clay Pot Decorating May 10th, 2024 5:30 pm - 7:00 pm $25++ per child Gather the kids for a fun-filled flower pot decorating event this spring. They will design their own pots and plant vibrant flowers to care for throughout the season.
Register
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Register
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Register
Dining Events
Mother's Day Brunch
Mother's Day Brunch Sunday, May 12th Seating available every 30 minutes from 10:00am-3:00pm $85++ per Adult $25++ per Child (3yrs-12yrs) Brunch will include breakfast stations featuring an omelet bar, lunch stations featuring carved meats, dessert stations, activities for kids, live music, and much more! 48-Hour Cancellation Policy is in effect.
Register
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Register
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Register
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Register
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Register
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
CARDIO COUNTDOWN FOR KIDS
Cardio Countdown for KIDS 6-5-4-3-2-1! In six theme-based sections, this 30-minute cardio class is all about the camaraderie born from teamwork, improving posture through body awareness, developing strength, coordination, and boosting self-confidence! Cardio Countdown for KIDS emphasizes the FUN in functional fitness! Tuesday, May 14th 4:30pm in the Aerobics Room Instructor: Laura Castel de Oro-Cameron Kids: Ages 3-10
Register
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Register
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: Vine Talks - Spain
Register
Fitness & Wellness Events
PINOT & PILATES w/Kelley
PINOT & PILATES w/Kelley May 15th at 5:30pm Only 5 spots available Location: Pilates Studio Each attendee will receive their own personal Charcuterie Board and paired with either a Pinot Noir or Pinot Grigio after class around the pool deck firepit. $60++ per person The 48-hour cancellation policy is in effect.
Register
Fitness & Wellness Events
PINOT & PILATES w/Kelley
PINOT & PILATES w/Kelley May 15th at 6:30pm Only 5 spots available Location: Pilates Studio Each attendee will receive their own personal Charcuterie Board and paired with either a Pinot Noir or Pinot Grigio after class around the pool deck firepit. $60++ per person The 48-hour cancellation policy is in effect.
Register
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Register
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Register
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Register
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Register
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Register
Club Events
Taylormade Fitting
Taylormade Fitting Saturday, May 18th Fittings available 10am-3pm
Register
Club Events
Spin & Sip
Spin & Sip Saturday, May 18th 10:00 AM at the pool deck $35 Per Person Join us for an energizing Spin and Sip class on the pool deck, featuring Resident DJ and Yvette Rubio with complimentary beverages to enjoy.
Register
Club Events
Chef's Table
Chef's Table Saturday, May 18th 6:00pm-8:00pm El Molino $85++ Dinner $25++ Optional Beverage Pairings Limited spots available. Join us on a culinary adventure! Chef Kyle Higa and Chef Ryan Thompson's weekly inspirations put into a decadent pre-fixed menu with select wine & spirit pairings. 48- Hour Cancellation Policy is in effect.
Register
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Register
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Register
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Register
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Register
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Register
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Register
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: Barrel Tapping & National Craft Distiller Day
Register
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Register
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Register
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Register
Club Events
Golf Social: Traps & Tequila
Golf Social: Traps & Tequila Thursday, May 23rd 5:30pm $30 per person Meet at Gold Cart staging area. 48- Hour Cancellation Policy is in effect.
Register
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Register
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Register
Club Events
Tropical Luau Pool Party
Tropical Luau Pool Party Friday, May 24 at 7:00 pm $35++ Per Entry $95++ Entry & Open Bar Kick off the season with our exciting summer splash event! It’s the perfect time to bask in the sunshine, enjoy refreshing cocktails, and enjoy a lively poolside gathering with friends. 48-Cancelation Policy is in effect.
Register
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Register
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Register
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Register
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Register
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Register
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Register
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Register
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Register
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: National Coq Au Vin Day Bordeaux
Register
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Register
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Register
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Register
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Register
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Register
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Register
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Register
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Club Events
Derby Day
Derby Day Saturday, May 4th, 2024 $25++ per person 2:30pm El Molino Indulge in classic Southern hospitality with mint juleps and big-screen viewing of the races. Dress to impress in your finest derby attire and revel in the excitement of the year's most prestigious horse racing event. Reserve your spot now and saddle up for an unforgettable day of fun and festivities!
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: Mezcal vs. Tequila
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Club Events
May Flowers Kids Workshop
Kids Workshop May Flowers - Clay Pot Decorating May 10th, 2024 5:30 pm - 7:00 pm $25++ per child Gather the kids for a fun-filled flower pot decorating event this spring. They will design their own pots and plant vibrant flowers to care for throughout the season.
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Dining Events
Mother's Day Brunch
Mother's Day Brunch Sunday, May 12th Seating available every 30 minutes from 10:00am-3:00pm $85++ per Adult $25++ per Child (3yrs-12yrs) Brunch will include breakfast stations featuring an omelet bar, lunch stations featuring carved meats, dessert stations, activities for kids, live music, and much more! 48-Hour Cancellation Policy is in effect.
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
CARDIO COUNTDOWN FOR KIDS
Cardio Countdown for KIDS 6-5-4-3-2-1! In six theme-based sections, this 30-minute cardio class is all about the camaraderie born from teamwork, improving posture through body awareness, developing strength, coordination, and boosting self-confidence! Cardio Countdown for KIDS emphasizes the FUN in functional fitness! Tuesday, May 14th 4:30pm in the Aerobics Room Instructor: Laura Castel de Oro-Cameron Kids: Ages 3-10
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: Vine Talks - Spain
Fitness & Wellness Events
PINOT & PILATES w/Kelley
PINOT & PILATES w/Kelley May 15th at 5:30pm Only 5 spots available Location: Pilates Studio Each attendee will receive their own personal Charcuterie Board and paired with either a Pinot Noir or Pinot Grigio after class around the pool deck firepit. $60++ per person The 48-hour cancellation policy is in effect.
Fitness & Wellness Events
PINOT & PILATES w/Kelley
PINOT & PILATES w/Kelley May 15th at 6:30pm Only 5 spots available Location: Pilates Studio Each attendee will receive their own personal Charcuterie Board and paired with either a Pinot Noir or Pinot Grigio after class around the pool deck firepit. $60++ per person The 48-hour cancellation policy is in effect.
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Club Events
Taylormade Fitting
Taylormade Fitting Saturday, May 18th Fittings available 10am-3pm
Club Events
Spin & Sip
Spin & Sip Saturday, May 18th 10:00 AM at the pool deck $35 Per Person Join us for an energizing Spin and Sip class on the pool deck, featuring Resident DJ and Yvette Rubio with complimentary beverages to enjoy.
Club Events
Chef's Table
Chef's Table Saturday, May 18th 6:00pm-8:00pm El Molino $85++ Dinner $25++ Optional Beverage Pairings Limited spots available. Join us on a culinary adventure! Chef Kyle Higa and Chef Ryan Thompson's weekly inspirations put into a decadent pre-fixed menu with select wine & spirit pairings. 48- Hour Cancellation Policy is in effect.
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: Barrel Tapping & National Craft Distiller Day
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Club Events
Golf Social: Traps & Tequila
Golf Social: Traps & Tequila Thursday, May 23rd 5:30pm $30 per person Meet at Gold Cart staging area. 48- Hour Cancellation Policy is in effect.
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!
Club Events
Tropical Luau Pool Party
Tropical Luau Pool Party Friday, May 24 at 7:00 pm $35++ Per Entry $95++ Entry & Open Bar Kick off the season with our exciting summer splash event! It’s the perfect time to bask in the sunshine, enjoy refreshing cocktails, and enjoy a lively poolside gathering with friends. 48-Cancelation Policy is in effect.
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Fitness & Wellness Events
GLUTES/CORE + MORE w/Kelley
This class is designed to target your lower body with a glute focus, in combination with abs. Modifications are always presented to avoid injury. All ability levels are welcome. Come and get your abs and buns of steel!
Fitness & Wellness Events
STRETCH w/Kelley
A Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Fitness & Wellness Events
WARRIOR GET PUMPED w/Laura
In just 45 minutes, this mobility and strength-based class will tighten, tone, lengthen, and sculpt your muscles! GET PUMPED stations follow unique formulas that are smart, fun and ever-evolving.
Fitness & Wellness Events
YOGA SCULPT w/Jordan
A great Yoga class focusing on total body strength using light weights and traditional Yoga poses and flows. Modifications are given for all levels to enjoy! Come and try it.
Fitness & Wellness Events
WARRIOR CARDIO COUNTDOWN w/Laura
WARRIOR CARDIO COUNTDOWN 6-5-4-3-2-1! In six challenging stations, this HIIT class will scorch calories! CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time.
Fitness & Wellness Events
POWER YOGA w/Laura
This Yoga class is a vinyasa flow that smoothly connects one posture to the next using breaths. Incorporating strength drills and body weight exercises to help build total body strength. Are you up for the challenge?!
Fitness & Wellness Events
STRENGTH + CORE w/Kelley
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
GOLF/TENNIS STRENGTH & MOBILITY w/Kelley
This class focuses on Golf/Tennis specific strength, stability, and balance. While improving hip and shoulder mobility. This class is not only for Golf and Tennis members, but also for ALL fitness levels. Come and try it!!!
Fitness & Wellness Events
STRETCH w/Kelley
Start your morning, by taking this Total Body Stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, balance and helps prevent injuries. A must for everyone!
Club Events
Beverages with Buckett
Beverages with Buckett! Wednesday in El Molino $15++ per person 5:30 pm - 7:30pm Each week you will learn different techniques to make cocktails, enjoy wine, and educate yourself on the craft! On deck this week: National Coq Au Vin Day Bordeaux
Fitness & Wellness Events
TOTAL BODY CONDITIONING w/Stephanie
A total body strength class using a variety of free weights, bands and more. The Focus is on Form! The repetitions are low, and the movements are slow to allow for heavier weights and more strength building. Designed for all Fitness level! Every Instructor has varied formats, so try them all!
Fitness & Wellness Events
STRENGHT + CORE w/Elena
A true strength building workout. You will use free weights, kettlebells, and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility.
Fitness & Wellness Events
YOGA w/Elena
Yoga, a vinyasa flow that smoothly connects one posture to the next using breaths. This class offers a variety of asanas (postures) for balance, coordination, strength, and flexibility! Come and try this amazing class.
Fitness & Wellness Events
STRENGTH + CORE w/Elena
Strength + Core is a true strength building workout. You will use free weights, kettlebells and your own bodyweight to increase strength in both upper and lower body muscle groups. This class also incorporates core focused exercises that will help strengthen your core and increase balance and mobility. Come and try this NEW CLASS w/Rachael!
Fitness & Wellness Events
MAT PILATES w/Sue
Mat Pilates classes are foundational to the understanding and execution of equipment Pilates Exercises. This class will challenge your core strength and stability utilizing isometric type exercises. It will include the use of small props, such as bands, balls, and tension rings. Expect to be Challenged!!! For ALL fitness levels.
Fitness & Wellness Events
SPIN/STRETCH w/Kelley
If you're a morning person, come on in and try this great combo class. First part of the workout is SPIN which is designed for all fitness levels; this class focuses on drills that build power and endurance. The classes are designed with high intensity bursts that push past your anerobic threshold to increase your cycling power. Second part of the class is STRETCH. You will feel better, improve your performance, and prevent injuries. A must for everyone!!!
Fitness & Wellness Events
RESTORATIVE STRETCH w/Elena
This is a total body stretch class incorporating various techniques to increase flexibility, mobility and movement. You will feel better, improve your performance, and prevent injuries. A must for everyone!