Upcoming
Fitness & Wellness Events
HIIT - High Intensity Interval Training
HIIT - High Intensity Interval Training Tuesdays 9am-9:45am This sweat session will leave your heart pumping. This style of training incorporating high intensity intervals will shoot your metabolism through the roof! This is not a beginner class. Complimentary class. Instructor: Amanda
Register
Fitness & Wellness Events
POWER Circuit
POWER Circuit - A fun and fast-moving circuit class that incorporates full-body strength and cardio classes. Instructor: Gigi Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
Kundalini Yoga Mid-Day Recharge
Kundalini Mid Day Recharge (Yoga) - Get ready to transform your mind, body, and spirit. This yoga fusion class offers a blend of kundalini kriyas (a series of purification exercises) and chakras (energy centering) for a transformative experience. All levels are welcome. Tuesdays, 1pm (60min) Instructor: Aurora Cost: Complimentary *Reservations Required
Register
Fitness & Wellness Events
HIIT - High Intensity Interval Training
HIIT - High Intensity Interval Training Tuesdays 9am-9:45am This sweat session will leave your heart pumping. This style of training incorporating high intensity intervals will shoot your metabolism through the roof! This is not a beginner class. Complimentary class. Instructor: Amanda
Fitness & Wellness Events
POWER Circuit
POWER Circuit - A fun and fast-moving circuit class that incorporates full-body strength and cardio classes. Instructor: Gigi Cost: Complimentary *Reservations Required
Fitness & Wellness Events
Kundalini Yoga Mid-Day Recharge
Kundalini Mid Day Recharge (Yoga) - Get ready to transform your mind, body, and spirit. This yoga fusion class offers a blend of kundalini kriyas (a series of purification exercises) and chakras (energy centering) for a transformative experience. All levels are welcome. Tuesdays, 1pm (60min) Instructor: Aurora Cost: Complimentary *Reservations Required