Upcoming
Fitness & Wellness Events
Sat-Strength & Core
Build full body strength by joining our Strength and Core class Saturday mornings! Instructor: Rotates
Register
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Register
Fitness & Wellness Events
Mon- Strength & Pilates Fusion
Join Kristen for a fusion of mat pilates and strength every Monday at 7:45 am
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Register
Fitness & Wellness Events
Mon-Strength and Balance NEW
Join us for this Strength and Balance class! All levels welcome!
Register
Fitness & Wellness Events
Mon-Relax and Stretch
Join Beth for this Relaxing evening Stretch class!
Register
Fitness & Wellness Events
Tues-Strength Circuit
Join us for this 45 minute Strength Circuit class! All levels welcome!
Register
Fitness & Wellness Events
Tues-Cardio & Core
Join us for this 40 minute cardio and core class!
Register
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class.
Register
Fitness & Wellness Events
Thurs- Muscle Pump
Join Tia on Thursdays at 745 am for this full body endurance based strength class!
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Thurs-Cycle & Strength NEW
Join Kristen for this new Cycle and Strength class!!
Register
Fitness & Wellness Events
Sat-Strength & Core
Build full body strength by joining our Strength and Core class Saturday mornings! Instructor: Rotates
Register
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Register
Fitness & Wellness Events
Mon- Strength & Pilates Fusion
Join Kristen for a fusion of mat pilates and strength every Monday at 7:45 am
Register
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Register
Fitness & Wellness Events
Mon-Strength and Balance NEW
Join us for this Strength and Balance class! All levels welcome!
Register
Fitness & Wellness Events
Mon-Relax and Stretch
Join Beth for this Relaxing evening Stretch class!
Register
Fitness & Wellness Events
Tues-Strength Circuit
Join us for this 45 minute Strength Circuit class! All levels welcome!
Register
Fitness & Wellness Events
Tues-Cardio & Core
Join us for this 40 minute cardio and core class!
Register
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class.
Register
Fitness & Wellness Events
Thurs- Muscle Pump
Join Tia on Thursdays at 745 am for this full body endurance based strength class!
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Thurs-Cycle & Strength NEW
Join Kristen for this new Cycle and Strength class!!
Register
Fitness & Wellness Events
*Sat-Strength & Core
Build full body strength by joining our Strength and Core class Saturday mornings! Instructor: Rotates
Register
Fitness & Wellness Events
Tues-Muscle Pump (format change this week only)
Join us for this 45 minute Strength Circuit class! All levels welcome!
Register
Fitness & Wellness Events
Tues-Cardio & Core
Join us for this 40 minute cardio and core class!
Register
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class.
Register
Fitness & Wellness Events
Thurs-Strength Circuit (format change this week only)
Join us for this 45 minute strength class. All levels welcome.
Register
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Register
Fitness & Wellness Events
Thurs-Cycle & Strength NEW
Join Kristen for this new Cycle and Strength class!!
Register
Fitness & Wellness Events
Sat-Strength & Core
Build full body strength by joining our Strength and Core class Saturday mornings! Instructor: Rotates
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Fitness & Wellness Events
Mon- Strength & Pilates Fusion
Join Kristen for a fusion of mat pilates and strength every Monday at 7:45 am
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Fitness & Wellness Events
Mon-Strength and Balance NEW
Join us for this Strength and Balance class! All levels welcome!
Fitness & Wellness Events
Mon-Relax and Stretch
Join Beth for this Relaxing evening Stretch class!
Fitness & Wellness Events
Tues-Strength Circuit
Join us for this 45 minute Strength Circuit class! All levels welcome!
Fitness & Wellness Events
Tues-Cardio & Core
Join us for this 40 minute cardio and core class!
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class.
Fitness & Wellness Events
Thurs- Muscle Pump
Join Tia on Thursdays at 745 am for this full body endurance based strength class!
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Fitness & Wellness Events
Thurs-Cycle & Strength NEW
Join Kristen for this new Cycle and Strength class!!
Fitness & Wellness Events
Sat-Strength & Core
Build full body strength by joining our Strength and Core class Saturday mornings! Instructor: Rotates
Fitness & Wellness Events
Sun- Rejuvenate & Stretch
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Beth
Fitness & Wellness Events
Mon- Strength & Pilates Fusion
Join Kristen for a fusion of mat pilates and strength every Monday at 7:45 am
Fitness & Wellness Events
Mon-Flow Yoga
Join Tia for this 45 minute yoga flow. All levels are welcome to attend. Namaste!
Fitness & Wellness Events
Mon-Strength and Balance NEW
Join us for this Strength and Balance class! All levels welcome!
Fitness & Wellness Events
Mon-Relax and Stretch
Join Beth for this Relaxing evening Stretch class!
Fitness & Wellness Events
Tues-Strength Circuit
Join us for this 45 minute Strength Circuit class! All levels welcome!
Fitness & Wellness Events
Tues-Cardio & Core
Join us for this 40 minute cardio and core class!
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class.
Fitness & Wellness Events
Thurs- Muscle Pump
Join Tia on Thursdays at 745 am for this full body endurance based strength class!
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Fitness & Wellness Events
Thurs-Cycle & Strength NEW
Join Kristen for this new Cycle and Strength class!!
Fitness & Wellness Events
*Sat-Strength & Core
Build full body strength by joining our Strength and Core class Saturday mornings! Instructor: Rotates
Fitness & Wellness Events
Tues-Muscle Pump (format change this week only)
Join us for this 45 minute Strength Circuit class! All levels welcome!
Fitness & Wellness Events
Tues-Cardio & Core
Join us for this 40 minute cardio and core class!
Fitness & Wellness Events
Wed-Cycle & Stretch
Join us for this 45 minute Cycle, Core and Stretch Class.
Fitness & Wellness Events
Thurs-Strength Circuit (format change this week only)
Join us for this 45 minute strength class. All levels welcome.
Fitness & Wellness Events
Thurs-Gentle Yoga
Join Tia for this Gentle Yoga class every Thursday at 8:45 am. All levels welcome.
Fitness & Wellness Events
Thurs-Cycle & Strength NEW
Join Kristen for this new Cycle and Strength class!!