Upcoming

Fitness & Wellness Events

Yoga


Fitness & Wellness Events

Yoga

A total body exercise that focuses on physical postures, breathing exercises and meditation to help provide participants with improved physical fitness, mental clarity, greater self-understanding, stress control and general well-being. All levels welcome


Fitness & Wellness Events

Pilates

PILATES Tuesday 4pm-5pm Pilates is a body conditioning routine that may help build flexibility, muscle strength and endurance in the legs, abdominal, arms, hips and back, It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core or center, and improving coordination and balance $7 per class for Members $10 per class for Guests


Fitness & Wellness Events

Yoga


Fitness & Wellness Events

Yoga


Fitness & Wellness Events

Yoga

A total body exercise that focuses on physical postures, breathing exercises and meditation to help provide participants with improved physical fitness, mental clarity, greater self-understanding, stress control and general well-being. All levels welcome


Fitness & Wellness Events

Pilates

PILATES Tuesday 4pm-5pm Pilates is a body conditioning routine that may help build flexibility, muscle strength and endurance in the legs, abdominal, arms, hips and back, It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core or center, and improving coordination and balance $7 per class for Members $10 per class for Guests


Fitness & Wellness Events

Friday,
Jan 21
8:30 a.m.

Yoga

Fitness & Wellness Events

Monday,
Jan 24
8:30 a.m.

Yoga

A total body exercise that focuses on physical postures, breathing exercises and meditation to help provide participants with improved physical fitness, mental clarity, greater self-understanding, stress control and general well-being. All levels welcome

Fitness & Wellness Events

Tuesday,
Jan 25
4:00 p.m.

Pilates

PILATES Tuesday 4pm-5pm Pilates is a body conditioning routine that may help build flexibility, muscle strength and endurance in the legs, abdominal, arms, hips and back, It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core or center, and improving coordination and balance $7 per class for Members $10 per class for Guests

Fitness & Wellness Events

Wednesday,
Jan 26
8:30 a.m.

Yoga

Fitness & Wellness Events

Friday,
Jan 28
8:30 a.m.

Yoga

Fitness & Wellness Events

Monday,
Jan 31
8:30 a.m.

Yoga

A total body exercise that focuses on physical postures, breathing exercises and meditation to help provide participants with improved physical fitness, mental clarity, greater self-understanding, stress control and general well-being. All levels welcome

Fitness & Wellness Events

Monday,
Jan 31
4:00 p.m.

Pilates

PILATES Tuesday 4pm-5pm Pilates is a body conditioning routine that may help build flexibility, muscle strength and endurance in the legs, abdominal, arms, hips and back, It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core or center, and improving coordination and balance $7 per class for Members $10 per class for Guests