Tennis and Sports

Discover tennis and more at The Downtown Club at the Houston Center.

Explore Tennis with Your Membership

Find out more information on our tennis courts and programming, for players of all levels.

Explore Tennis

Men's Basketball League

The Met has pick-up games throughout the week to keep you at your best!

Mondays/Wednesdays/Fridays | 6am (full court)

Tuesday/Thursday | 6am (half court)

Mondays/Wednesdays | 11:30 am (full court)

Saturdays | 9am (full court) 

Activate Your Free Fitness Pass

Experience all aspects of fitness at two locations in Houston, Texas.

Contact Our Membership Director

Find a Fitness Program perfect for you.

Personal Training

  • Strength Training
  • Basic Weight Training
  • Cardiovascular Training
  • Nutrition Counseling
  • Body Sculpting
  • Sports Specific Training
  • Flexibility Training
  • Boxing/Kickboxing
  • Pre/Postnatal Conditioning
  • Injury Prevention
  • Post-Rehab Training
  • On-Going Motivation
  • Pilates, Yoga & Qigong Training


Our cancellation policy applies to all training and consulting sessions. Cancellations occurring after the accepted time will be billed to the Member’s account.

Group Programs

Our activities and programs are designed to meet all fitness interests and needs. Set personal fitness goals by joining some of our group classes, such as:

  • Pilates
  • Yoga Boot Camp
  • S.W.A.T. PT
  • Total Body Sculpting
  • Belly Dance Fitness
  • Kickboxing Fitness
  • And more

We also offer massage services for all our Members to relax and rejuvenate after a workout.