Our Wellness Offerings include:
Rejuvenate Your Muscles with a Massage
Treat yourself to the ultimate in relaxation and soothe sore, stiff muscles with a therapeutic massage. Licensed massage therapists will use a variety of modalities to leave you energized and ready for your next workout. Each session is tailored to your specific needs, whether you want to recover from a high-intensity workout or simply need to unwind after a long day.
Massage starts at $50/Session
Speed Up Your Post-Workout Recovery
Recovery is one of the integral parts of our wellness program. After pushing yourself to the limit and beyond, our restorative specialized recovery technology and stretches can help you feel better faster and get back to crushing your goals. Our fitness professionals use revolutionary Hyperice devices and targeted stretching techniques to reduce muscle soreness and stiffness. We also offer Normatec, which provides a rejuvenating massage using air compression.
Hyperice, Stretch & Recovery | Start at $55/Session
Normatec Compression Therapy Add-On | $15/Session
Find a Fitness Program perfect for you.
Personal Training in downtown Houston
24-HOUR CANCELLATION POLICY
Our cancellation policy applies to all training and consulting sessions. Cancellations occurring after the accepted time will be billed to the Member’s account.
Our activities and programs are designed to meet all fitness interests and needs. Set personal fitness goals by joining some of the group classes in our downtown Houston private fitness center, such as:
We offer massage services for all our Members to relax and rejuvenate after a workout. We also offer on-site Physical Therapy by appointment.