Upcoming
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Adrenaline Rush: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
Core Killer: Wexer On Demand Class
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
Fitness with the Family with Risa
Fitness with the Family 4:00pm- Instructor Led 45 min Fitness with Family Intensity: Low intensity - all ages and fitness levels welcome! Description: Fun for the entire family! This class might include circuit training and games, while developing skills to increase strength, balance and cardio capacity through the art of play. Equipment Need: Tennis shoes
Register
Fitness & Wellness Events
30-Minute Athletic HIIT Bootcamp: Wexer On Demand Class
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Register
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Register
Fitness & Wellness Events
DB365-Low Impact Cardio Circuits: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
30Minute Full Body HIIT Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
Yoga Full Body Flow: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Booty Blaster with Risa
Booty Blaster with Audra 8:30am- Instructor Led 45 min Booty Blaster Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!
Register
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Register
Fitness & Wellness Events
War 16 Express: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Dining Events
Pasta Night
Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.
Fitness & Wellness Events
All About Arms: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Club Events
New Member Orientation
Are you a new member looking to maximize your Medina membership and all is has to offer? Or are you Veteran Member who has questions about there membership and how certain things work? Well this Orientation is for you! We will take 30 minutes to help you get better acquainted with all Medina has to offer we host a weekly orientations on the 1st and 3rd Wednesday of each month. Orientation size is limited to 10, so save your spot today! Contact Member Experience Director Stephanie Fuoss with any questions Stephanie.Fuoss@clubcorp.com or 763.478.4781
Register
Fitness & Wellness Events
Mobility & More: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Register
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Register
Fitness & Wellness Events
Zumba Basic Step: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Dining Events
Kids Birthday Night
Kids Birthday Celebration Night The 3rd Thursday of Every Month | During Dinner Service Do you kids celebrate their birthday during this month? Join us for dinner this evening and they will receive a free kids meal, a complimentary birthday dessert and a birthday surprise! Dinner Reservation are Required!
Fitness & Wellness Events
Bum & Thigh Burn: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
Interval Blast: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
DB365 Mobility: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
HIIT Legs & Core: Wexer On Demand
Wexer On Demand Class in the Studio
Register
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Fitness with the Family with Risa
Fitness with the Family 4:00pm- Instructor Led 45 min Fitness with Family Intensity: Low intensity - all ages and fitness levels welcome! Description: Fun for the entire family! This class might include circuit training and games, while developing skills to increase strength, balance and cardio capacity through the art of play. Equipment Need: Tennis shoes
Register
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Register
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Register
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Register
Dining Events
Pasta Night
Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Register
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Register
Dining Events
Family Night: Flower Power Night
Join us at the Club during dinner for Family Night at Medina! Each night will have a theme with games & crafts for your family to enjoy! B.Y.O.B. Build your own burger menu & Northern Lights Dinner Menu April's Theme: SUPER HERO NIGHT!!! Come Dresses as your favorite Super Hero and enjoy a Super Hero Craft! Please Call the Club to Make a dinner reservation, or on the ClubLife App!
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Register
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Register
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Adrenaline Rush: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
Core Killer: Wexer On Demand Class
Wexer On Demand Class in the Studio
Fitness & Wellness Events
Fitness with the Family with Risa
Fitness with the Family 4:00pm- Instructor Led 45 min Fitness with Family Intensity: Low intensity - all ages and fitness levels welcome! Description: Fun for the entire family! This class might include circuit training and games, while developing skills to increase strength, balance and cardio capacity through the art of play. Equipment Need: Tennis shoes
Fitness & Wellness Events
30-Minute Athletic HIIT Bootcamp: Wexer On Demand Class
Wexer On Demand Class in the Studio
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Fitness & Wellness Events
DB365-Low Impact Cardio Circuits: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
30Minute Full Body HIIT Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
Yoga Full Body Flow: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Booty Blaster with Risa
Booty Blaster with Audra 8:30am- Instructor Led 45 min Booty Blaster Description: This class will set its focus on your lower body! In Booty Blaster you will target and strengthen all the muscles in and around the legs and glutes. Of course, we didn't forget the cardio! Each class will have a cardio push that will give the extra challenge you were looking for!
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Fitness & Wellness Events
War 16 Express: Wexer On Demand
Wexer On Demand Class in the Studio
Dining Events
Pasta Night
Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.
Fitness & Wellness Events
All About Arms: Wexer On Demand
Wexer On Demand Class in the Studio
Club Events
New Member Orientation
Are you a new member looking to maximize your Medina membership and all is has to offer? Or are you Veteran Member who has questions about there membership and how certain things work? Well this Orientation is for you! We will take 30 minutes to help you get better acquainted with all Medina has to offer we host a weekly orientations on the 1st and 3rd Wednesday of each month. Orientation size is limited to 10, so save your spot today! Contact Member Experience Director Stephanie Fuoss with any questions Stephanie.Fuoss@clubcorp.com or 763.478.4781
Fitness & Wellness Events
Mobility & More: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Fitness & Wellness Events
Zumba Basic Step: Wexer On Demand
Wexer On Demand Class in the Studio
Dining Events
Kids Birthday Night
Kids Birthday Celebration Night The 3rd Thursday of Every Month | During Dinner Service Do you kids celebrate their birthday during this month? Join us for dinner this evening and they will receive a free kids meal, a complimentary birthday dessert and a birthday surprise! Dinner Reservation are Required!
Fitness & Wellness Events
Bum & Thigh Burn: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Fitness & Wellness Events
Interval Blast: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
DB365 Mobility: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Fitness & Wellness Events
HIIT Legs & Core: Wexer On Demand
Wexer On Demand Class in the Studio
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Fitness with the Family with Risa
Fitness with the Family 4:00pm- Instructor Led 45 min Fitness with Family Intensity: Low intensity - all ages and fitness levels welcome! Description: Fun for the entire family! This class might include circuit training and games, while developing skills to increase strength, balance and cardio capacity through the art of play. Equipment Need: Tennis shoes
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Dining Events
Pasta Night
Pasta Night 5pm to 8pm | Adults $28++ & Kids $20++ Join us for a Member favorite every Wednesday night in The Northern Lights. We will feature an Italian build your own pasta bar, favorite Italian salads and desserts. The Northern Lights Dinner Menu will also be available to order from as well. Please call the Club to make your reservation.
Fitness & Wellness Events
Sunrise Yoga with Risa
Sunrise Yoga with Risa 6:15am- Instructor Led 45 min. Sunrise Yoga Intensity: Low impact/intensity. Ideal for all fitness levels and those new to Yoga Description: Start your day with this class that includes body alignment, breathing and relaxation techniques. Equipment Need: Required: Yoga Mat, Optional: Yoga pillow, Yoga block
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Fitness & Wellness Events
Motiv-8 with Risa
Motiv-8 with Audra 8:30am- Instructor Led 45 min Motiv-8 Intensity: Higher and lower intensity options given to suit all fitness levels. Description: With upbeat music and high energy, this class will get you moving with total body targeting moves and cardio bursts. Designed with interval training, we start with a base move that will evolve into a compound movement ending in a cardio push.
Fitness & Wellness Events
Core Fundamentals with Risa
Core Fundamentals with Audra 9:30am- Instructor Led 30 min Core Fundamentals Description: This 30-minute class will offer a variety of core strengthening moves and exercises to improve your body's overall balance, strength and coordination. Intensity: All fitness levels are welcome.
Dining Events
Family Night: Flower Power Night
Join us at the Club during dinner for Family Night at Medina! Each night will have a theme with games & crafts for your family to enjoy! B.Y.O.B. Build your own burger menu & Northern Lights Dinner Menu April's Theme: SUPER HERO NIGHT!!! Come Dresses as your favorite Super Hero and enjoy a Super Hero Craft! Please Call the Club to Make a dinner reservation, or on the ClubLife App!
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Yoga Sculpt with Risa
Yoga Sculpt 7:15am- Instructor Led 30 min Yoga Sculpt Intensity Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: A full-body workout that fuses yoga postures and muscle conditioning. It's designed to increase flexibility, and to tone and strengthen every muscle in your body (with special emphasis on the core) Equipment Need: Yoga mat Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar
Fitness & Wellness Events
20/20 Fitness Class with Risa
20/20 6:15am- Instructor Led 45 min. 20/20 Intensity: Low to mid impact. Participants will be able to scale the movements to any fitness level. Description: The perfect blend of HIIT and body sculpting, this workout consists of 20 minutes of basic HIIT moves followed by 20 minutes of targeted, full-body sculpting moves using body weight, exercise bands, body bars and hand weights. We will end with 5 minutes of full body stretches. Equipment Need: Yoga mat, Tennis shoes Optional: resistance band, yoga block, free weights
Fitness & Wellness Events
Barre Fusion with Risa
Barre Fusion with Risa 7:15am- Instructor Led 30 min Barre Fusion Intensity: Low impact/intensity. Participants will be able to scale the movements to any fitness level. Description: Free-weight and bodyweight low-impact but high-rep movements combined with small isometric exercises with a focus on total-body strength: arms, core, and legs. Equipment Need: Required: Yoga or exercise mat Optional: free weights, resistance bands, small playground ball, yoga block, weighted bar