Upcoming

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.


Register

Golf Events

Hybrids and irons

Hybrids and irons


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Fitness & Wellness Events

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Golf Events

PUTTING AND CHIPPING

PUTTING AND CHIPPING


Fitness & Wellness Events

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Chair Yoga

This 45-minute class is one of the gentlest forms of yoga, performing postures and breathing exercises with the aid of a chair. Join this complimentary class to experience the many benefits of yoga including increased balance, strength, and flexibility as well as range of motion and stress reduction without having to get up and down from the floor.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Gentle Yoga

Join our instructor Honri at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Strength & Cardio

Join our instructor Lucero for this complimentary 45-minute class that focuses on cardio, and strength training using dumbbells. It helps build muscle, increase your bone density, and joint strength/stability with a focus on balance, correct form and movement patterns.


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.


Register

Fitness & Wellness Events

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.


Register

Fitness & Wellness Events

Spin

Join our instructor Tracy for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Stretch

Join our instructor Tracy for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

Welcome to Tai Chi

Join our instructor Tuesday for this complimentary 45-minute class that helps bring about calm and peace of mind through the use of free flowing form of moving meditation whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Community Events

LifeStream Blood Drive

LifeStream Blood Bank Blood Drive Monday, May 23rd CALL 800.879.4484 lsblooddrive.org/mhcc


Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Golf Events

Complementary Golf Clinic

COMPLEMENTARY GOLF CLINIC


Register

Fitness & Wellness Events

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Gentle Yoga

Join our instructor Tuesday at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Fitness & Wellness Events

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Golf Events

Golf Clinic Driver and Fairway woods

Golf Clinic Drivers and Fairway woods.


Register

Fitness & Wellness Events

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Chair Sculpt

Join Tuesday for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Golf Events

Hybrids and irons

Hybrids and irons


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Fitness & Wellness Events

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Golf Events

PUTTING AND CHIPPING

PUTTING AND CHIPPING


Fitness & Wellness Events

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Chair Yoga

This 45-minute class is one of the gentlest forms of yoga, performing postures and breathing exercises with the aid of a chair. Join this complimentary class to experience the many benefits of yoga including increased balance, strength, and flexibility as well as range of motion and stress reduction without having to get up and down from the floor.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Gentle Yoga

Join our instructor Honri at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Strength & Cardio

Join our instructor Lucero for this complimentary 45-minute class that focuses on cardio, and strength training using dumbbells. It helps build muscle, increase your bone density, and joint strength/stability with a focus on balance, correct form and movement patterns.


Register

Fitness & Wellness Events

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.


Register

Club Events

ONE OF THESE NIGHTS - SPECIAL EVENT

One of these Times Eagles Tribute May 27,2022


Fitness & Wellness Events

Spin

Join our instructor Tracy for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Stretch

Join our instructor Tracy for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

Welcome to Tai Chi

Join our instructor Tuesday for this complimentary 45-minute class that helps bring about calm and peace of mind through the use of free flowing form of moving meditation whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Club Events

Clublife 101 New Member Orientation

CLUBLIFE 101 NEW MEMBER ORIENTATION SUNDAY, MAY 29TH 4 PM - OAK ROOM


Register

Club Events

Sunset Sips May 29th

Sunset Sips Wine Tasting and Gourmet Bites. Sunday evening, May 29th, 2022 - from 5:00 pm to 8:00 pm


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Fitness & Wellness Events

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.


Register

Golf Events

Complementary Golf Clinic

COMPLEMENTARY GOLF CLINIC


Register

Fitness & Wellness Events

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.


Register

Dining Events

Memorial Day BBQ at Champions

MEMORIAL DAY Barbeque at Mission Hills Country CLub


Register

Fitness & Wellness Events

Gentle Yoga

Join our instructor Tuesday at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!


Register

Fitness & Wellness Events

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.


Register

Fitness & Wellness Events

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.


Register

Golf Events

Bunkers and Pitching

BUNKER AND PITCHING


Golf Events

Golf Clinic Driver and Fairway woods

Golf Clinic Drivers and Fairway woods.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Chair Sculpt

Join Tuesday for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.


Register

Fitness & Wellness Events

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.


Register

Fitness & Wellness Events

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.


Register

Fitness & Wellness Events

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.


Register

Fitness & Wellness Events

Wednesday,
May 18
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Golf Events

Wednesday,
May 18
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Wednesday,
May 18
9:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Wednesday,
May 18
9:00 a.m.

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.

Register

Golf Events

Wednesday,
May 18
9:00 a.m.

Hybrids and irons

Hybrids and irons

Register

Fitness & Wellness Events

Wednesday,
May 18
10:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Wednesday,
May 18
11:00 a.m.

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.

Register

Fitness & Wellness Events

Wednesday,
May 18
3:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Wednesday,
May 18
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Wednesday,
May 18
6:00 p.m.

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!

Register

Fitness & Wellness Events

Thursday,
May 19
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Fitness & Wellness Events

Thursday,
May 19
8:00 a.m.

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.

Register

Golf Events

Thursday,
May 19
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Golf Events

Thursday,
May 19
9:00 a.m.

PUTTING AND CHIPPING

PUTTING AND CHIPPING

Fitness & Wellness Events

Thursday,
May 19
9:00 a.m.

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.

Register

Fitness & Wellness Events

Thursday,
May 19
9:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Thursday,
May 19
10:00 a.m.

Chair Yoga

This 45-minute class is one of the gentlest forms of yoga, performing postures and breathing exercises with the aid of a chair. Join this complimentary class to experience the many benefits of yoga including increased balance, strength, and flexibility as well as range of motion and stress reduction without having to get up and down from the floor.

Register

Fitness & Wellness Events

Thursday,
May 19
10:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Thursday,
May 19
3:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Thursday,
May 19
3:00 p.m.

Gentle Yoga

Join our instructor Honri at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.

Register

Fitness & Wellness Events

Thursday,
May 19
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Friday,
May 20
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Golf Events

Friday,
May 20
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Friday,
May 20
9:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Friday,
May 20
9:00 a.m.

Strength & Cardio

Join our instructor Lucero for this complimentary 45-minute class that focuses on cardio, and strength training using dumbbells. It helps build muscle, increase your bone density, and joint strength/stability with a focus on balance, correct form and movement patterns.

Register

Fitness & Wellness Events

Friday,
May 20
10:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Friday,
May 20
10:00 a.m.

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.

Register

Fitness & Wellness Events

Friday,
May 20
3:30 p.m.

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.

Register

Fitness & Wellness Events

Saturday,
May 21
8:00 a.m.

Spin

Join our instructor Tracy for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.

Register

Golf Events

Saturday,
May 21
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Saturday,
May 21
9:00 a.m.

Stretch

Join our instructor Tracy for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.

Register

Fitness & Wellness Events

Saturday,
May 21
9:30 a.m.

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Saturday,
May 21
10:15 a.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Saturday,
May 21
12:00 p.m.

Welcome to Tai Chi

Join our instructor Tuesday for this complimentary 45-minute class that helps bring about calm and peace of mind through the use of free flowing form of moving meditation whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body.

Register

Fitness & Wellness Events

Saturday,
May 21
1:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Golf Events

Sunday,
May 22
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Monday,
May 23
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Community Events

Monday,
May 23
7:00 a.m.

LifeStream Blood Drive

LifeStream Blood Bank Blood Drive Monday, May 23rd CALL 800.879.4484 lsblooddrive.org/mhcc

Golf Events

Monday,
May 23
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Golf Events

Monday,
May 23
9:00 a.m.

Complementary Golf Clinic

COMPLEMENTARY GOLF CLINIC

Register

Fitness & Wellness Events

Monday,
May 23
9:00 a.m.

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.

Register

Fitness & Wellness Events

Monday,
May 23
9:30 a.m.

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Monday,
May 23
3:30 p.m.

Gentle Yoga

Join our instructor Tuesday at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.

Register

Fitness & Wellness Events

Monday,
May 23
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Monday,
May 23
6:00 p.m.

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!

Register

Fitness & Wellness Events

Tuesday,
May 24
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Fitness & Wellness Events

Tuesday,
May 24
8:00 a.m.

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.

Register

Golf Events

Tuesday,
May 24
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Golf Events

Tuesday,
May 24
9:00 a.m.

Golf Clinic Driver and Fairway woods

Golf Clinic Drivers and Fairway woods.

Register

Fitness & Wellness Events

Tuesday,
May 24
9:00 a.m.

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.

Register

Fitness & Wellness Events

Tuesday,
May 24
9:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Tuesday,
May 24
10:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Tuesday,
May 24
10:00 a.m.

Chair Sculpt

Join Tuesday for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.

Register

Fitness & Wellness Events

Tuesday,
May 24
3:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Tuesday,
May 24
3:30 p.m.

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.

Register

Fitness & Wellness Events

Tuesday,
May 24
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Wednesday,
May 25
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Golf Events

Wednesday,
May 25
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Wednesday,
May 25
9:00 a.m.

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.

Register

Fitness & Wellness Events

Wednesday,
May 25
9:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Golf Events

Wednesday,
May 25
9:00 a.m.

Hybrids and irons

Hybrids and irons

Register

Fitness & Wellness Events

Wednesday,
May 25
10:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Wednesday,
May 25
11:00 a.m.

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.

Register

Fitness & Wellness Events

Wednesday,
May 25
3:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Wednesday,
May 25
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Wednesday,
May 25
6:00 p.m.

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!

Register

Fitness & Wellness Events

Thursday,
May 26
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Fitness & Wellness Events

Thursday,
May 26
8:00 a.m.

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.

Register

Golf Events

Thursday,
May 26
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Golf Events

Thursday,
May 26
9:00 a.m.

PUTTING AND CHIPPING

PUTTING AND CHIPPING

Fitness & Wellness Events

Thursday,
May 26
9:00 a.m.

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.

Register

Fitness & Wellness Events

Thursday,
May 26
9:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Thursday,
May 26
10:00 a.m.

Chair Yoga

This 45-minute class is one of the gentlest forms of yoga, performing postures and breathing exercises with the aid of a chair. Join this complimentary class to experience the many benefits of yoga including increased balance, strength, and flexibility as well as range of motion and stress reduction without having to get up and down from the floor.

Register

Fitness & Wellness Events

Thursday,
May 26
10:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Thursday,
May 26
3:00 p.m.

Gentle Yoga

Join our instructor Honri at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.

Register

Fitness & Wellness Events

Thursday,
May 26
3:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Thursday,
May 26
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Friday,
May 27
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Golf Events

Friday,
May 27
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Friday,
May 27
9:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Friday,
May 27
9:00 a.m.

Strength & Cardio

Join our instructor Lucero for this complimentary 45-minute class that focuses on cardio, and strength training using dumbbells. It helps build muscle, increase your bone density, and joint strength/stability with a focus on balance, correct form and movement patterns.

Register

Fitness & Wellness Events

Friday,
May 27
10:00 a.m.

Mat Pilates

Join our instructor Tuesday in this complimentary 45-minute class that focuses on strength and resistance training using barbells, dumbbells, kettlebells, and bands. It helps to build muscle, bone, and joint strength/stability with a focus one aching correct form and movement patterns.

Register

Fitness & Wellness Events

Friday,
May 27
10:00 a.m.

Aqua Sculpt

Join our instructor Jennifer for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Friday,
May 27
3:30 p.m.

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.

Register

Club Events

Friday,
May 27
6:00 p.m.

ONE OF THESE NIGHTS - SPECIAL EVENT

One of these Times Eagles Tribute May 27,2022

Fitness & Wellness Events

Saturday,
May 28
8:00 a.m.

Spin

Join our instructor Tracy for a complimentary 45-minute class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.

Register

Golf Events

Saturday,
May 28
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Saturday,
May 28
9:00 a.m.

Stretch

Join our instructor Tracy for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.

Register

Fitness & Wellness Events

Saturday,
May 28
9:30 a.m.

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Fitness & Wellness Events

Saturday,
May 28
10:15 a.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Saturday,
May 28
12:00 p.m.

Welcome to Tai Chi

Join our instructor Tuesday for this complimentary 45-minute class that helps bring about calm and peace of mind through the use of free flowing form of moving meditation whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body.

Register

Fitness & Wellness Events

Saturday,
May 28
1:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Golf Events

Sunday,
May 29
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Club Events

Sunday,
May 29
4:00 p.m.

Clublife 101 New Member Orientation

CLUBLIFE 101 NEW MEMBER ORIENTATION SUNDAY, MAY 29TH 4 PM - OAK ROOM

Register

Club Events

Sunday,
May 29
5:00 p.m.

Sunset Sips May 29th

Sunset Sips Wine Tasting and Gourmet Bites. Sunday evening, May 29th, 2022 - from 5:00 pm to 8:00 pm

Register

Fitness & Wellness Events

Monday,
May 30
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Golf Events

Monday,
May 30
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Fitness & Wellness Events

Monday,
May 30
9:00 a.m.

Spin

Join us for a complimentary 45-minute spin class is designed to provide you with fat burning and strength building. Rides will simulate varied terrain as you tackle rolling hills, flats, springs and other drills designed to give you a great interval workout.

Register

Golf Events

Monday,
May 30
9:00 a.m.

Complementary Golf Clinic

COMPLEMENTARY GOLF CLINIC

Register

Fitness & Wellness Events

Monday,
May 30
9:30 a.m.

Aqua Sculpt

Join our instructor Ann for a complimentary 50-minute class designed to strengthen and tone the entire body with aqua resistance equipment. Low impact and non-stop movement. Proper form and core awareness are emphasized. All levels of fitness are welcome.

Register

Dining Events

Monday,
May 30
11:00 a.m.

Memorial Day BBQ at Champions

MEMORIAL DAY Barbeque at Mission Hills Country CLub

Register

Fitness & Wellness Events

Monday,
May 30
3:30 p.m.

Gentle Yoga

Join our instructor Tuesday at the indoor group ex studio, for a complimentary 45-minute session that incorporates conscious breathing and physical alignment. It is gentle and deeply relaxing, perfect for all levels.

Register

Fitness & Wellness Events

Monday,
May 30
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

Register

Fitness & Wellness Events

Monday,
May 30
6:00 p.m.

PDebX Boot Camp

A Power eXtreme workout! Want a challenge? Join Debra in this complimentary class that provides the benefits of cardiovascular training, strength training and abdominal work. Be prepared to sweat...burn fat...and have fun!

Register

Fitness & Wellness Events

Tuesday,
May 31
6:30 a.m.

Body Fusion

Join our instructor Tom for a complimentary 45-minute circuit style class targeting the whole body. Using a variety of equipment, you will build strength, increase flexibility, mobility, and cardiovascular capability, improve balance, and strengthen your core section.

Register

Fitness & Wellness Events

Tuesday,
May 31
8:00 a.m.

Stretch

Join our instructor Honri for this complimentary 45-minute class which combines gentle foam rolling and stretching. It will provide a series of techniques to help with flexibility, range of motion and posture as well as helping with muscular knots and adhesions. Space is limited at this time so please plan on being there early to secure your spot.

Register

Golf Events

Tuesday,
May 31
9:00 a.m.

Bunkers and Pitching

BUNKER AND PITCHING

Golf Events

Tuesday,
May 31
9:00 a.m.

Golf Clinic Driver and Fairway woods

Golf Clinic Drivers and Fairway woods.

Register

Fitness & Wellness Events

Tuesday,
May 31
9:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Tuesday,
May 31
9:00 a.m.

Tabata

Join our instructor Tuesday for a complimentary 45-minute class that includes timed interval training involving fast paced cardio movement, light weights, and drills. Perfect for all levels of fitness as everyone can work at their own individual pace.

Register

Fitness & Wellness Events

Tuesday,
May 31
10:00 a.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

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Fitness & Wellness Events

Tuesday,
May 31
10:00 a.m.

Chair Sculpt

Join Tuesday for a 45 - minute chair-based class designed to tone and strengthen muscles while improving balance and range of motion and increasing flexibility, agility and stamina. Great if you have physical limitations or need to build strength from the ground up.

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Fitness & Wellness Events

Tuesday,
May 31
3:00 p.m.

Pilates Reformer $$$

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few. It is a movement system designed to better our everyday life and well being. All classes are $45. Package of 5 classes are $200 Packages of 10 classes are $350.

Register

Fitness & Wellness Events

Tuesday,
May 31
3:30 p.m.

Golf Yoga

If you're a golfer, you know that post-game pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don't keep up a regular stretching routine. That's where yoga comes in to save the day.

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Fitness & Wellness Events

Tuesday,
May 31
4:45 p.m.

HIIT Circuit ($$$)

Using the latest in cardio conditioning, this 30-minute class is instructed by Mark smith, Ph.D. a specialist in Nutrition and Cardiovascular Improvement. Consider this class and learn more about the advances in training. $11 single class or $80 for the month.

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